Heathcare/Prevention and Safety
Contents
What to do
Hygiene & Cleaning
- CDC Guidelines for Cleaning and Disinfection
- EPA: List N: Disinfectants for Use Against SARS-CoV-2
- How to Clean Your Home With Coronavirus in Mind
- How Soap Kills Coronavirus
- How to disinfect your phone
Sanitation & Trash Practices
Prevention
Social Distancing & Quarantine
- 15 APR 2020 What are social distancing and self-isolation rules?
- 11 APR 2020 Coronavirus, Social and Physical Distancing and Self-Quarantine
Shopping
- 26 MAR 2020 Americans Don't Disinfect Properly - Here's how to do it
- 13 MAR 2020 Coronavirus Quarantine Shopping List
Masks & Mask Making
- How to Sew a Face Mask
- How to make a continuous strip of bias tape
- Sewing Masks for Atlanta Hospitals - a group dedicated to coordinating mask-making efforts and getting them to partnered hospitals in ATL. Most cities seem to have them now. Also has many validated resources on mask-making.
- Everything you need to know about making your own face mask
- How To Wear Sickness Masks Without Fogging Up Your Glasses
- WHY WE SHOULD ALL WEAR MASKS — THERE IS NEW SCIENTIFIC RATIONALE
- More Americans Should Probably Wear Masks for Protection
- Why Telling People They Don’t Need Masks Backfired - we needed to conserve the N95/respirator style for medical workers, but cloth masks are better than nothing. - PDF Download
Boosting Your Immune System
- Doctor offers coronavirus protection advice - long interview where various approaches and supplements which may help boost your immunity and lessen symptoms
Exercise & the Outdoors